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Superfruit Smoothies

50 Healthy Smoothie Recipes for Weight Loss, Energy & Optimum Health

The Superfruit Smoothies book is more than just a recipe book! Inside this book you will find 50 delicious healthy smoothie recipes for weight loss, energy and optimum health, including mind-blowing information about the excellent benefits of superfruits. So, what is a superfruit smoothie? A superfruit smoothie is a fruit based drink made using fruits that contain rich sources of antioxidants, vitamins and nutrients. Superfruits can be everyday fruits and exotic fruits. The human body is incapable of producing its own concentration of antioxidants. For this reason, we depend solely on our diet in order to get the store of antioxidants we need to combat diseases and stay healthy. Whether your goal is to lose weight, fight the signs of aging, prevent illness or gain extra energy, you are bound to find a recipe in Superfruit Smoothies that's especially created for YOU!

Each recipe includes calorie count information.

Sample of BRAND-NEW Recipes Included:

SUPERFRUIT SMOOTHIES FOR BREAKFAST
* Great Fig Breakfast Smoothie
* Nutty Peach Smoothie

SUPERFRUIT SMOOTHIES FOR WEIGHT LOSS
* Slimline Strawberry Smoothie
* Lean Green Smoothie

SUPERFRUIT SMOOTHIES FOR OPTIMUM HEALTH
* Exotic Fruit Explosion
* Raspberry Kick Smoothie

SUPERFRUIT SMOOTHIES FOR DESSERT
* Chocolate Cheesecake Smoothie
* Coconut Twist Smoothie

SUPERFRUIT SMOOTHIES FOR ENERGY
* Go Nuts Energy Smoothie
* Schwarzenegger Smoothie

Sample of Chapters:

SUPERFRUITS FOR HEALTHY LIVING
* The Benefits of Superfruit Apple
* Shopping for Apples
* The Benefits of Superfruit Pomegranate
* Shopping for Pomegranates
* The Benefits of Superfruit Lychee
* Shopping for Lychees
* And Much More!

Book Highlights:

• Easy To Understand
• Great Recipes and Quality Photos
• Very Informative

 

50 Healthy Smoothie Recipes for Weight Loss, Energy & Optimum Health

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Healthy Smoothie Recipe for Weight Loss FREE Sample Recipe

Melon Berry Smoothie 

Recipe from Superfruit Smoothies book.

Ingredients

  • 1 cup watermelon, peeled, deseeded and cut into cubes

  • 1 cup frozen red raspberries, washed

  • ˝ cup seedless red grapes, washed

  • 1 cup cold water

  • 1 cup ice cubes 

Directions 

  1. Add the watermelon into the blender.

  2. Add raspberries.

  3. Add grapes.

  4. Pour in cold water.

  5. Place ice cubes on top.

  6. Cover the blender and puree until smooth.

  7. Serve in a tall glass and drink immediately.

Superfruit Ingredients 

Ř       Red Raspberries.

Ř       Red Grapes.  

Total Calories 

222 approximately.

 

 

Fruits That Burn Fat Fast

Fruits That Burn Fat Fast

The vitamins and minerals in fat burning fruits boost the immune system, and studies show that people who eat more than 2 servings of fruit daily have less chronic illness. Five servings a day decreases your chance of heart attack and stroke. That’s the best reason yet to...

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Yummy Recipes for Quinoa

Yummy Recipes for Quinoa

Quinoa, which is like couscous in texture, contains protein, iron, fiber and vitamin B6. If you're looking for a healthy lunch, try this delicious recipe for Rio Star Grapefruit & Quinoa Salad that combines vegetables and citrus fruit with quinoa, a whole grain that supplies a complete protein.

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