feeling peckish treat yourself to a great tasting
healthy snack that's quick and easy to make.
Here are some
yummy snack recipes.
Healthy Snack Recipe #1
Jacket Potato & Tuna: Place one small baked potato
with the skin on into a microwave. Top it with tuna,
low-fat cheddar cheese and salsa. Heat for 1 or 2
minutes then serve hot.
Healthy Snack Recipe #2
Spicy Tortilla: Spread mustard on a flour tortilla.
Top with a slice of lean turkey or chicken, low-fat
cheese and lettuce. Then roll it up and much.
Healthy Snack Recipe #3
Soup Espresso: Microwave a cup of tomato or
vegetable soup and enjoy with whole grain crackers
or a wholemeal bread roll.
Healthy Snack Recipe #4
Yummy Banana Split: Top one ripe banana with low-fat
vanilla yogurt and sprinkle it with your favorite
Healthy Snack Recipe #5
Oatmeal Crunch: Toss chopped walnuts and dried
strawberries in instant oatmeal and drizzle with
Healthy eating is a way of balancing the food you
eat to keep your body in great health. With healthy
eating, you'll have energy all day, get the vitamins
and minerals you need, stay strong for activities
you enjoy, and maintain a healthy weight.
Eating 3 meals with healthy snacks in between is the
ideal way to maintain both energy and a healthy
If you skip meals and get hungry, you're more than
likely to choose foods that aren't very good for
you. So don't skip any meals.
Whenever you are looking for healthy snacks, always
make sure you read the nutrition label or
information about the food.