Magic Diet Foods - Eat Yourself Slim!


 Quick & Healthy Snack Recipes



If you're feeling peckish treat yourself to a great tasting healthy snack that's quick and easy to make. Here are some yummy snack recipes.

Healthy Snack Recipe #1

Jacket Potato & Tuna: Place one small baked potato with the skin on into a microwave. Top it with tuna, low-fat cheddar cheese and salsa. Heat for 1 or 2 minutes then serve hot. 

Healthy Snack Recipe #2

Spicy Tortilla: Spread mustard on a flour tortilla. Top with a slice of lean turkey or chicken, low-fat cheese and lettuce. Then roll it up and much.

Healthy Snack Recipe #3

Soup Espresso: Microwave a cup of tomato or vegetable soup and enjoy with whole grain crackers or a wholemeal bread roll.

Healthy Snack Recipe #4 

Yummy Banana Split: Top one ripe banana with low-fat vanilla yogurt and sprinkle it with your favorite whole-grain cereal.

Healthy Snack Recipe #5

Oatmeal Crunch: Toss chopped walnuts and dried strawberries in instant oatmeal and drizzle with maple syrup.

Healthy Eating Tips

Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you'll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight.

Eating 3 meals with healthy snacks in between is the ideal way to maintain both energy and a healthy weight.

If you skip meals and get hungry, you're more than likely to choose foods that aren't very good for you. So don't skip any meals.

Whenever you are looking for healthy snacks, always make sure you read the nutrition label or information about the food.




















Healthy Diet Soup Recipes

Healthy Diet Soup Recipes

Some soup manufacturers prepare canned soups that have about a half-teaspoonful of fat per serving of soup when diluted equally with water. Vegetable and vegetable-beef canned soups, however, are very low in fat content. Here are some delicious soup recipes you simply have to try!

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Quick & Easy Salad Recipes

Quick & Easy Salad Recipes

Salads are unique. They can either accompany a main course, act as an appetizer, served as an extra party dish, or just plain served alone. As with vegetables, almost any combination of them makes a delicious salad when served with the proper dressing. The best salad to be served with...

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